It’s been projected that the number of people living with osteoporosis will increase dramatically in the next decade. Alongside increased societal and economic burdens, experts have proclaimed we will live in a “crisis of fractures.” YOU do not have to be part of this trajectory!
What you eat and what you do dramatically impacts the health and strength of your bones. Learn simple shifts, what to eat, and easy, daily “to-dos” that will empower you to add years of mobility and allow you to live your best life by improving the health of your bones.
Hosted by Jamie Belz, FNTP (Functional Nutritional Therapy Practitioner), MHC (Master Health Coach) – Nutritional Therapy and Wellness Podcast/Nutritional Therapy Association