Free Blood Pressure Checks
Perham Area Community Center 602 3rd Ave. S, Perham, MinnesotaStop by the Perham Area Community Center for a free blood pressure check!
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Health & Wellness
Medication & Falls
Elevate Conference Room 318 6th Ave SW, Perham, MinnesotaAs we age, the risk of falling becomes more dangerous, often leading to serious injuries that can impact long-term health and independence. Medications can play a major role in increasing that risk. Join Mark Dewey, Pharm.D., for Medications & Falls to learn how certain prescriptions may contribute to falls and what you can do to […]
Free Blood Pressure Checks
Perham Area Community Center 602 3rd Ave. S, Perham, MinnesotaStop by the Perham Area Community Center for a free blood pressure check!
Exercise Orientation
Perham Area Community Center 602 3rd Ave. S, Perham, MinnesotaKick off the new year with confidence! Join Vanessa for a friendly, no-pressure orientation where we’ll meet in the lobby and walk through how to use the gym equipment, machines, and other resources. This session is perfect for beginners or anyone looking for guidance to start the year off right with a solid workout routine!
Free Blood Pressure Checks
Perham Area Community Center 602 3rd Ave. S, Perham, MinnesotaStop by the Perham Area Community Center for a free blood pressure check!
Defensive Driving Class
ITOW 805 West Main Street, Perham, MN, United StatesAccording to Minnesota state law, people aged 55 and older who complete a state approved defensive driving course are eligible to receive a 10%, three-year discount on auto insurance. The class consists of lecture, videos, and discussions. There is no behind-the-wheel driving and there are no tests. Topics range from defensive driving, current rules of […]
