Free Blood Pressure Checks
Perham Area Community Center 602 3rd Ave. S, Perham, MinnesotaStop by the Perham Area Community Center for a free blood pressure check!
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Health & Wellness
Exploratory: Sound Bath
Elevate Conference Room 318 6th Ave SW, Perham, MinnesotaJoin Nancy Hebert for an hour-long Sound Bath. Dress comfortably and bring a mat, pillow, and blanket. Sound Baths have been shown to reduce stress, ease tension, and give you a sense of peace and calm. Nancy says “It’s like a gentle massage and a great nap all wrapped into one”.
$28.00
Memory Mingle
Crosspoint Alliance Church 600 NE 8th St, Perham, MinnesotaJoin us for a warm and welcoming afternoon at Memory Mingle, a special gathering for individuals living with memory loss and their caregivers. This is your chance to relax in a quiet, comfortable space, enjoy light refreshments, and connect with others who understand the journey. We'll have soothing music, door prizes, and plenty of opportunities […]
Free
Free Blood Pressure Checks
Perham Area Community Center 602 3rd Ave. S, Perham, MinnesotaStop by the Perham Area Community Center for a free blood pressure check!
Dementia Friends
Perham Living 735 3rd Street SW, Perham, MN, United StatesDementia Friends is a global initiative aimed at transforming how people perceive, interact with, and discuss dementia. Join us for a Coffee Talk where we'll explore what dementia is, what it's like to live with the disease, and effective communication tips. Learn how to turn your newfound knowledge into action as a Dementia Friend. Let's […]
Health Care Directives
Elevate Conference Room 318 6th Ave SW, Perham, MinnesotaJoin us for an informative session on Health Care Directives, where you'll discover the key elements of completing your own Health Care Directive with ease! Elevate is thrilled to partner with Dr. Jennifer Stong and social workers from Perham Health, Taylor Helmeke, MSW, and Jenny Doll, LSW to guide you through this important process. During […]
Free
