We’ll explore the idea of grounding to make it practical, understandable, and useful in your daily life. We will discuss the mind/body connection and its importance in overall health. You’ll leave with simple techniques you can do in just a few minutes every day to help keep your body and mind healthy.
Hosted by Celeste Kostorhyz, Oasis Wellness
What are Coffee Talks? Many people are looking for ways to socialize with others and get out in their community. We host Coffee Talks, a casual gathering to chat about a range of lifestyle topics so that you can stay connected.
FREE + OPEN TO THE COMMUNITY!