Chair yoga prioritizes movements of the joints and exploring more range of motion in an accessible way! We will focus on creating mobility and strength in the body while feeling completely supported. Participants should wear comfortable clothing and bring a water bottle. Cost: $10
Dive into the world of pickleball with our Beginner Pickleball Lessons at Perham Area Community Center! These lessons are intended for first-time players to learn the fundamentals of the game. Experienced pickleball players will teach you the basics, so you can jump right into the action and enjoy the fun throughout the week and around […]
Chair yoga prioritizes movements of the joints and exploring more range of motion in an accessible way! We will focus on creating mobility and strength in the body while feeling completely supported. Participants should wear comfortable clothing and bring a water bottle. Cost: $10
We're partnering with the Perham Area Community Center to bring you Senior Day at the PACC! Tuesday, February 13 from 9am-12pm or 4-7pm Perham Area Community Center Featuring: Tours of the newly renovated Perham Area Community Center Free blood pressure checks Equipment & fitness demonstrations Membership Signups Giveaways Exclusive look at Elevate at the PACC […]
We're partnering with the Perham Area Community Center to bring you Senior Day at the PACC! Tuesday, February 13 from 9am-12pm or 4-7pm Perham Area Community Center Featuring: Tours of the newly renovated Perham Area Community Center Free blood pressure checks Equipment & fitness demonstrations Membership Signups Giveaways Exclusive look at Elevate at the PACC […]
Stretch For Strength is designed to get your heart pumping and your muscles burning through various stretches. This is a fun & challenging workout for beginner to intermediate levels. A short class that will rejuvenate your body at the end of a long day! This session is free -- no PACC membership or day pass […]
